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Garcinia Cambogia is the latest miracle weight loss discovery to take television health programs and online health news sites by storm. The supplement is extracted from the rind of the Garcinia Cambogia fruit (a small pumpkin shaped fruit sometimes called a tamarind) and has been around for a long time which makes experts feel "comfortable about the safety." Doctors say their studies showed an increase in weight loss 2 to 3 times more than those not taking any Garcinia Cambogia Extract, which resulted in up to 10 pounds or more per month without change to diet or exercise. Garcinia Cambogia is a "Dual Action Miracle Fat Buster" that suppresses appetite and prevents fat from being made.

The Research On Miracle Garcinia Cambogia

One randomized placebo-controlled study followed 60 obese people for 8 weeks, with a calorie-restricted diet of 1200 calories/day, and an HCA dose of 1320 mg/day. The experimental group lost an average of twice as much weight as those in the placebo group. The participants also reported marked reductions in appetite. Several other studies and ongoing research verify these findings, and indicate that HCA has much promise as a miracle weight-loss supplement.

Who Should Use Garcinia Cambogia

Anybody who is struggling with weight loss, needs to boost his or her metabolism, or is one of those dieters that simply cannot kick the carbs, should consider adding HCA to their fitness and diet regimen. However as with any supplement, speak with your healthcare professional before taking Garcinia Cambogia.Clinical research seems to back up many of the claims made about this Miracle Garcinia Cambogia

Since Garcinia Cambogia Extract is derived from the tamarind, a fruit that is commonly eaten in Southeast Asia, there are little or no side effects associated with it. However, it could cause stomach upset, or gastric distress in those that have shown food sensitivity to similar produce such as pumpkins or squash. There is no information on interactions of HCA with other supplements or medications. I found one report that said it should not be taken by Alzheimer's patients, as it could make that condition worse.

Miracle Garcinia Cambogia

Garcinia Cambogia can help melt inches off your waist, helping you to finally achieve the flat belly you've always wanted. Melting those extra pounds of fat off your butt can be the hardest area to address. With Garcinia Cambogia you'll have a powerful ally in your quest for a firm and sexy butt. With Garcinia Cambogia, you'll get a supplement that can help burn the fat from your thighs, helping you get legs that are made for short skirts. Doctors have long recommended natural solutions for weight loss because they are completely safe and don't have any of the negative side effects that can harm the body extensively. In a 12-week clinical study published in 2000 in the "Journal of International Medical Research," 300 mg of garcinia extract a day, along with other herbs, was given to obese volunteers. The group receiving garcinia experienced a significant difference in weight loss over the control group -- 3.5 kg versus 1.2 kg -- with 85 percent of the reduction due to fat loss.

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