Life, Earth

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During meditation, that practitioner shall have will eyes shut looking down towards the tip of nose. Whilst breathing carefully through the nose, an must be vigilant through making time for the caliber of all breeze, furthermore any other sound into the environment. Detecting the caliber of your breeze is always to counter after breathing a toxic gaseous substance in the air. Be familiar with their noise into the environment are a feeling of defensive alertness. [https://eurekamag.com/research/003/ Life, Earth

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